Multifunctional Training Stick 150 cm designed for Pilates, yoga, physiotherapy, and full-body vibration workouts. Built with high-strength glass fiber wand and ergonomic threaded handle for secure non-slip grip. Scientifically weighted iron block generates up to 34 pounds resistance with 270 contractions per minute, stimulating deep trunk, core back, abdominal, and shoulder muscles. Ideal for rotator cuff rehabilitation, aerobic calorie burning rejection bar to burn fat and increase balance with flexibility. Compact bar device trains the entire body with swinging movements while promoting muscle growth and enhanced metabolism.

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Description

Description

Multifunctional Training Stick | Pilates Detachable Bar | Stick Pilates Bar | Detachable Training Stick 150 cm

Unleash new strength, balance, and flexibility with the Multifunctional Training Stick, a compact and innovative device built for performance, physiotherapy, and full-body conditioning. Featuring an ergonomic threaded bar-shaped handle, it provides a secure and non-slip grip that feels comfortable in both two-handed and one-handed exercises. Moreover, the scientifically weighted small iron block achieves the appropriate vibration frequency, generating dynamic resistance that keeps your deep trunk muscles under constant stimulation. Whether you’re burning calories, improving mobility, or rehabilitating shoulder injuries, this swinging movement bar helps you train safer, stronger, and more effectively.

✅ Key Features & Benefits of Multifunctional Training Stick

🔹 Ergonomic Non-Slip Handle

The fitness bar includes a threaded bar-shaped hand design that is wear-resistant and non-slip. As a result, you maintain full control through multiple exercise angles.

🔹 Dynamic Vibration Resistance

Scientifically weighted iron block enables suitable vibration frequency, producing up to 34 pounds of resistance with 270 contractions per minute. Consequently, it stimulates core, abdominal, shoulder, and back muscles continuously.

🔹 Diverse Functions for Sport & Rehab

It is ideal for physiotherapy, aerobic exercise, yoga, Pilates, and rehabilitation of rotator cuff or shoulder injuries. In addition, it supports fat rejection and calorie burning to enhance metabolism.

🔹 High-Strength Glass Fiber Material

Made from high-strength, high-elastic, tough glass fiber wand, this device is environmentally friendly and tear-resistant. Therefore, it withstands intense daily usage.

🔹 One & Two Hand Training Options

Suitable for both hands and one hand, allowing targeted work on the entire body with a focus on deep muscles.

🔹 Full Body Transformation

Helps increase balance with flexibility, promote muscle growth, and rely on the bar to burn calories effectively.

📏 Product Details

Length: 150 cm
Handle: Threaded bar-shaped ergonomic grip
Weight Feature: Scientifically weighted small iron block
Material: High-strength glass fiber wand
Function: Vibration training, balance, flexibility, rehab
Use For: Pilates, yoga, aerobic, physiotherapy
Resistance: Up to 34 lbs / 270 contractions per minute

💪 Why Choose the Multifunctional Training Stick

This vibrating and swinging bar delivers the ideal blend of resistance and mobility training. Additionally, the specific amplitude stimulates deep core muscles, keeping trunk, shoulder, and abdominal muscles in a tight activated state. Lightweight yet powerful, it promotes body metabolism and muscle appearance evenly. Therefore, athletes and people in recovery can achieve goals securely, whether in Pilates, rehabilitation, or calorie-burning aerobic workouts.